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ABOUT Shitoryu Karate Association UP

We are the only leading association in Uttar Pradesh who are recognised by All India Shitoryu Karate-do Union India (Shitoryu India Affiliated Body), Affiliated with Karate Association of Uttar Pradesh (karate governing body of UP) and also affiliation with Karate Welfare Association Gautam Buddha Nagar

AISKU is affiliated with the Karate India Organization (Indian Governing body of Karate), Asia Pacific Shitoryu Karate Federation (Singapore) APSKF is affiliated with World Shitoryu Karate Federation.

WSKF affiliated with World Karate Federation and International Olympic Committee

We are training these

Kata is a fundamental aspect of karate training, emphasizing the development and refinement of techniques. Here's an overview:

Types of Kata

Heian Kata

(Peaceful Mind)

Tekki Kata

(Iron Horse)

Bassai Kata

(Storming the Fortress)

Kanku Kata

(Flying Swallow)

Benefits of Kata Training

1. Improved Technique

2. Increased Focus and Concentration

3. Enhanced Physical Fitness

4. Reduced Stress and Anxiety

5. Improved Self-Defense Skills

Kumite is a fundamental aspect of karate training, emphasizing the practical application of techniques in a live situation. Here's an overview:

What is Kumite?

Kumite is a Japanese term that means "meeting hands" or "sparring."

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01. Ippon Kumite

One-step sparring

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02. Sanbon Kumite

Three-step sparring

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03. Kihon Kumite

Basic sparring

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04. Jiyu Kumite

Free sparring

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